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Sausage with Rice & Vegetables

For this meal I totally cheated and bought the pre-packaged sausages from one of my favorite grocery stores. This meal you can cook in less than 20 minutes!
Course dinner
Cuisine American
Keyword Sausage with Rice & Vegetables
Servings 6


  • 1 cup zucchini
  • 1 cup rice
  • 1 cup corn uncooked or frozen
  • 1 cup mushrooms
  • 1 cup carrots
  • 1 package of 4 sausages flavored and pre cooked
  • 2 tb avocado oil
  • 1 tsp black pepper
  • 1 tsp of garlic powder


  1. Cook up the rice as directed on the box. Chop up the vegetables in a bite size pieces. In a large pan, heat up the avocado oil and add in all the vegetables. Sautee them until you can put a fork through them. Put the vegetable mix on the bed of rice and serve with a side salad.